Woke up to go to the bathroom.
I must have been dreaming about what I have been reading. For so long I had to be very careful and orderly about my life because that was the only way to keep things going. Since then, I have been real lax with all that. I guess because I can now.
Reading “breaking the habit” has highlighted to me that in order to have the life I dream, I must discipline myself again. And this discipline comes with a deep intent to change my life, to live my destiny in a way that was not possible before. I did not have the knowledge that the field has given me lately, and I truly did not have the full inclination to do the allowing necessary to have the life I desired. So … where is the best place to begin to express myself to be that new Patti, that new person I desire. Right off the bat here is where I can begin…
8 hours sleep
exercise – situps, squats, ankle rolls to start
meditations: Wuji walking, SaTaNaMa, body scan L/R, order the CD for Breaking the Habit
Journal my insights such as these….
I mentally create my day each and every day.
get the intentional list fom the last chapter of “habit’ and use it for affirmation statements
purchase a tape recorder for me with rechargable batteries and give the one you have to elaine
fix my snacks for Sherman every day
LIVE THE INTENTIONAL LIFE
BREAK THE HABIT OF BEING UNCONSCIOUS. CREATE A NEW HABIT OF BEING WHO I CHOOSE TO BE – I AM ALMOST THERE!
Here is the list from habit: Greatness, Compassion, Genius, Ingenuity, Empowerment, Love, Awareness, Generosity, Healing, Quantum manifestation, Divinity. Memorize these as who I am. Great place to start. I am greatness. I am compassion. I am genius. I am ingenuity. I am empowerment. I am love. I am awareness. I am generosity. I am healing. I am quantum manifestation. I am divinity.